Events Calendar
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The Subtle Body Yoga Series
February 23, 2025 @ 1:00 pm - 4:00 pm
This 3-part practice comes from the perspective of the Sri Vidya Tantra Tradition of Yoga, the body, considered the altar of transformation. This workshop series will help us begin to experience the body in an empowered way as we access our ‘subtle body’ known as ‘the energy body’.
We will learn some of the basics of energy anatomy, such as the Panchakoshas, the Bandhas, the 5 Prana Vayus, and the Nadis. Most importantly, each session will be an experience of practices that will enable us to draw the relationship between our subtle body and our physical body.
Sundays: February 23, March 23, and April 27, from 1-4pm.
These sessions are open to all levels of practitioner. Each session will have some lecturing, discussion, and practice of poses, breath, meditation and Nidra (when indicated).
Led by Claudia Neuman, Align with Grace Yoga, at Willow Street Yoga Center in Takoma Park, MD. More information and registration at the link. Register for one or all sessions.
