Table of Contents:

To Your Health

Your Health In Winter: The Five Element Theory & The Season Of Being Still — By Helena Amos

Herb Corner

Herbs For Anxiety — By Tom Wolfe

Mind • Body • Spirit

• The Science Of Mindfulness — By Patricia Ullman
• 2020: The End And The Beginning Of A Decade – 5 Lessons From The Engineer And The Mystic — By Uma Alexandra Beepat
• What If You Are Totally Consequential? — By Trish Hall

Book Reviews — By Alyce Ortuzar

• Reduce, Reuse, ReImagine… Sorting Out the Recycling Program, by Beth Porter
• Ordinary People Who Changed the World and Made It a Better Place: Inspiration for Children Everywhere… I Am Sacagawea; I Am Rosa Parks; I Am Amelia Earhart,  by Brad Meltzer and illustrated by Christopher Eliopoulos

Yoga Today

A Master In Our Midst: The Life And The Teachings Of Victor (Vyasa) Landa — By Lakshmi, on behalf of The School Of Life

Environment And Justice

What Really Happened To American Socialism? — By Harvey Wasserman

Astrological Insights 

Building Your Foundations — By Misty Kuceris

Energetic Literacy

Staying Positive, Authentically Positive — By Rose Rosetree

Washington Gardener

Native Plant Picks For A Truly Low-Maintenance Landscape —- By Kathy Jentz

On The Cover

“Angel of Peace” — By Sue Miller

Table of Contents:

To Your Health

Your Health In Fall: The Five Element Theory & The Season of Letting Go — By Helena Amos

Herb Corner

Immunity For The Fall: Herbs & Other Allies — By Tom Wolfe

Mind • Body • Spirit

• Mindfulness Tools For Activists — By Patricia Ullman
• One Small Step — By Rev. Geraldine Amaral
• Shamanism: The Soul Retrieval Ceremony — By Paul Sivert
• Finding Calm In The Storm — By Mack Rowe
• Hawaiian Energetic Healing: Maintaining Ancient Traditions In A Modern World — By Jay Arovas

Yoga Today

The Four Desires: A Beginner’s Guide — By Claudia Neuman

Astrological Insights

The Responsibility Of Secrets — By Misty Kuceris

Energetic Literacy

What’s Going On With Trump’s Aura? — By Rose Rosetree

Book Reviews — By Alyce Ortuzar

• The Schoolhouse Gate: Public Education, the Supreme Court, and the Battle for the American Mind, by Justin Driver 
• The Invention of Nature: Alexander von Humboldt’s New World, by Andrea Wulf

Washington Gardener

My Two Cents: Thoughts On Gardening — By Kathy Jentz

Mother Earth Living

4 Ways to Reduce Home Allergens — By Sarah Lozanova

Pathways 50th Natural Living Expo Program

Sunday, September 29, 2019

On The Cover

“Wanderlust” — By Stephanie Kiah

Table of Contents:

To Your Health

Demystifying Alternative Treatments — By Helena Amos

Herb Corner

Healing Ourselves In Times Of Change: Experiences Of Midlife In The Garden — By Tom Wolfe & Susan Wolfe

Mind • Body • Spirit

Can Mindfulness Meditation Help Reduce Shyness & Anxiety? — Patricia Ullman

Green News & Views

America’s “Hole-In-The-Head” Nuke Suicide Pact Gets Court Approval — By Harvey Wasserman

Astrological Insights

Improving Family Relationships While Balancing Your Life — By Misty Kuceris

Pathways Profile

Veterans Compost: A Profile Of Founder Justen Garrity — By Chris White

Energetic Literacy

Pioneering Co-Creators With God — By Rose Rosetree

Cultivating Compassion

Why Compassion Is An Inside Job — By Karen Hardie; edited by Cam MacQueen 

Book Reviews — By Alyce Ortuzar

• Building the New American Economy: Smart, Fair & Sustainable, by Professor Jeffrey D. Sachs
• Mr Lear: A Life of Art and Nonsense, by Jenny Uglow

Washington Gardener

Easy Annual Flowers For Direct Sowing — By Kathy Jentz

On The Cover

“Let’s Keep The Planet Growing” — By Sue Miller

Table of Contents:

Herb Corner

Did You Know? Herbal Wellness Worth Talking About — By Tom Wolfe

Book Review — By Alyce Ortuzar

The Green Amendment: Securing Our Right to a Healthy Environment, by Maya K. Van Rossum

To Your Health

• Adaptations In Acupuncture: Understanding Different Methods & What They Treat — By Helena Amos
• NIH Health News: Recent Research & Development from the National Institutes of Health — Edited by Michelle Alonso
• The Telltale Signs Of Wrinkles & Lines Decoding Emotions Found On Your Face — By Helena Amos

Yoga Today

The Yoga Of Fulfillment: No Pose Required — By Claudia Neuman

Mind • Body • Spirit

• Meditating On The Facts Of Life — By Patricia Ullman
• GPS To A Better Life — By J.P. Rippetoe

Cultivating Compassion

Why Do We Hurt Each Other? Changing Our Stories — By Gareth Huggins; edited By Cam MacQueen

Astrological Insights

Spring  2019: Reflect On Your Life — By Misty Kuceris

Energetic Literacy

What Does God Want Me To Do? — By Rose Rosetree

Book Reviews— By Nicole Ortega

Empath Empowerment in 30 Days, by Rose Rosetree 

Washington Gardener

Cool-Season Edible Gardening Tips — By Kathy Jentz

Pathways 49th Natural Living Expo Program

Sunday, April 7, 2019

On The Cover

“Make Peace With Nature” — By Sue Miller