Table of Contents:

FALL 2024

CULTIVATING COMPASSION

We are the Calvary: Saving Our Democracy in 2024! — By Nikki Harris; edited by Cam MacQueen

TO YOUR HEALTH 

• Ketamine Assisted Psychotherapy: The “Journey” to Healing the Mind, Body and Spirit — By Eleni Boosalis, PsyD
• Understanding Persistent Pain — By Philip R. Appel, PhD
• Recognizing and Treating Hypertension: A Functional Medicine Approach — By Helena Amos, M.Ac. L.Ac., Euro. Physician

GREEN NEWS & VIEWS 

• Rachel Carson (Part Two): Inspiring Intergenerational Nature Education — By Rebecca Henson
• Inextricability — By Rev. Dr. Trish Hall 
• The 7 Principles of Leave No Trace Camping — By Fallon Keplinger

YOUTH VOICES 

Hey, Gen Z: Our Democracy Needs Us! — By Ciara O’Brien

ASTROLOGICAL INSIGHTS 

Fall 2024: Pluto’s Impact on Your Life – Transformation — By Misty Kuceris

ACCESSING YOUR INTUITION

Death and Scorpio Season — By Cindy Carrasquillo

MIND-BODY-SPIRIT

• The Importance of Contemplative Practices and Centering Prayer — By Jena Morrison
• Cosmic Balance: Discovering the Eternal Masculine and Feminine Principles Within  — By Carmen Froment 

EDUCATION MATTERS

Looking to Live a Better Story? Take a Leap into Learning — By Carol Burbank

SEASONAL INSIGHTS

Embrace the Fall with Self-Care — By Kathi Barber

HERB CORNER 

Flower Power: Calendula — By Sara Auckenthaler

WASHINGTON GARDENER

Review: Herbal Activities for Kids — Book Review By Kathy Jentz 

BUILDING COMMUNITY 

• Wiccans, Witches, and Pagan Culture — By Salicrow
• Art Classes at Retirement Communities Improve Quality of Life — By Martina Sestakova

BOOK REVIEWS — By Alyce Ortuzar

• TWILIGHT of DEMOCRACY: The Seductive Lure of AUTHORITARIANISM, by Anne Applebaum
• Designing Climate Solutions: A Policy Guide for Low-Carbon Energy, by Hal Harvey with Robbie Orvis, Jeffrey Rissman, Michael O’Boyle, Chris Busch, and Sonia Aggarwal

POWER OF POETRY

A Blink Before Breaching, by Scott Thomas Outlar

ON THE COVER: IN BLOOM, by Tarah Singh

PATHWAYS FALL NATURAL LIVING EXPO PRELIMINARY PROGRAM

FALL 2024 CALENDAR

ADVERTISER INDEX

Table of Contents:

PATHWAYS PROFILE

Wild Ginger Community Herbal Center: Local Roots for Global Learning — By Molly Meehan Brown

GREEN NEWS & VIEWS

• Time for Rachel Carson (Part One) — By Rebecca Henson

MIND-BODY-SPIRIT

• Why Body-Led Healing? — By Nyle MacFarlane
• No Regrets: Liberation From Family Ferment — By Carol Burbank
• Do Unto Me As I Do Unto Others — By Trish Hall
• A Guide to Decide: Leading with Mind, Body, and Spirit — By Lindsey Van Wagner 
• Dreams Show the Way: A Treasure to Behold — By Peter Levine, PhD 

ASTROLOGICAL INSIGHTS

Summer 2024: Take Stock. Set Boundaries. Have Fun. — By Misty Kuceris

CULTIVATING COMPASSION

Black and Brown Voices Must Shape the 2024 Green Agenda  — By Rev. Lennox Yearwood, Jr.; edited by Cam MacQueen

TO YOUR HEALTH

• “Why Can’t I Digest Anything?” Understanding and Solving Digestive Problems — By Helena Amos, M.AC. L.AC., Euro. Physician
• Melanoma Screening — By Janine Shore

ENVIRONMENTAL & SOCIAL JUSTICE

How the ADA Paved the Way for Workplace Protections for Women and LGBTQ+ People — By Chabeli Carrazana, The 19th

SAFEGUARDING DEMOCRACY

Avoiding Deception: Detecting Disinformation — From Guides.vote

WASHINGTON GARDENER

The Future of Gardening — By Kathy Jentz

BOOK REVIEW — By Alyce Ortuzar

From Poverty To Purpose: Chef Ricardo’s Secret Recipes To Success, by Chef Ricardo

POWER OF POETRY

Poetry and Elections, from Hiram Larew: Four Words Forward, By Brenardo aka André Taylor; The Full Landscape of a Poem – Vote, By Diane Wilbon Parks

ON THE COVER

FUCHSIA LOTUS, by Abol Bahadori

SUMMER 2024 CALENDAR

ADVERTISER INDEX

Table of Contents:

CELEBRATING THE LEGACY OF LOU DESABLA

Tributes from long-time colleagues and friends honoring the passing of the Pathways founder and publisher.

PATHWAYS PROFILE

• Community Forklift: A Vital Resource for the Home and Community — By Heather Bien

GREEN NEWS & VIEWS

• The Dao of Nature: Daoist Principles for a Sustainable Future — By Gregory Ripley
• Seed Libraries and the Importance of Seed Sovereignty — By Ciara O’Brien
• Are Fish Farms Really That Bad? Five Ways Fish Farms Are Like Factory Farms — By Farm Sanctuary
• A Deeper Understanding of Sustainability — By Judith Polich

MIND-BODY-SPIRIT

• When East Meets West: Reiki Energy Healing Methods Evolve and Flourish — By Annie Larson
• Men and Relationships — By Barry & Joyce Vissell 
• A Wild Hope: Imagination as Liberation and Healing — By Carol Burbank
• Nurturing Self-Esteem — By Patricia Spranger
• Rewild Your Inner Child: How Connecting with Earth Can Balance Our Mind, Body, and Spirit — By Lindsey Van Wagner

CULTIVATING COMPASSION

Sustainability? Don’t Sustain What We Do to Animals — End It — By Jeremy Loeb; edited by Cam MacQueen

 ASTROLOGICAL INSIGHTS

Spring 2024: Navigating This World to Discover the Real You — By Misty Kuceris

TO YOUR HEALTH

• Treating Seasonal Allergies with Functional Medicine — By Helena Amos, M.AC. L.AC., Euro. Physician
• Use of Complementary Health Practices for Pain Management, Heart Health on the Rise — By Michelle Alonso

HERB CORNER

Spirit, Plants, Animals and the Amazing World of the Patuxent River — By Grandmother Rabiah Nur

SEASONAL INSIGHTS

Embracing the Cool Kapha Season — By Anjali Sunita

WASHINGTON GARDENER

How To Be A GREEN Gardener — By Kathy Jentz

BOOK REVIEWS — By Alyce Ortuzar

• Natural Healing, Mother Earth News Special Edition
• My Zero Waste Kitchen: Easy Ways to Eat Waste-Free, by Kate Turner

POWER OF POETRY

Reclamation, a poem by Emily Vierthaler

ON THE COVER

OUR WORLD IS A TREE’S DREAM, by Neha Misra

PATHWAYS SPRING NATURAL LIVING EXPO PRELIMINARY PROGRAM

SPRING 2024 CALENDAR

ADVERTISER INDEX