Glow Up is a drop-in series on Tuesday nights, from March 18th through April 1st. Join one or more of the three sessions. Each 90-minute online class is a nourishing pause to kindle your vitality and align body, heart, and soul.<\/p>\n

Through simple, accessible InterPlay forms\u2014movement, storytelling, and sound\u2014you\u2019ll bypass the busy mind and tap into your body\u2019s wisdom and inner verve. In a small-group setting, receive heart-light activations, sacred witnessing, connection, and accelerated insights in wise physical play. Find your inner Glow with ease and joy. Come as you are\u2014your light is ready to shine.<\/p>\n","protected":false},"excerpt":{"rendered":"

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