Our breath not only nourishes our bodies with oxygen, but also provides us with powerful means to heal and thrive, reduce anxious feelings, and boost our energy in moments when we need it the most.<\/p>\n
This workshop is an experiential journey to reconnect with your breath and explore its impact on your mind-body connection. Immerse yourself in powerful breathing techniques designed to help release stress and find inner strength. Learn how to breathe with your diaphragm, find ways to quickly ground and center yourself, and tap into community vibrations through a shared breath circle.<\/p>\n
More information and registration at the link.<\/p>\n","protected":false},"excerpt":{"rendered":"
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