{"id":14333,"date":"2024-12-30T11:27:20","date_gmt":"2024-12-30T16:27:20","guid":{"rendered":"https:\/\/www.pathwaysmagazineonline.com\/?post_type=tribe_events&#038;p=14333"},"modified":"2024-12-30T11:27:20","modified_gmt":"2024-12-30T16:27:20","slug":"the-power-of-breath-breathwork-gentle-stretches-free","status":"publish","type":"tribe_events","link":"https:\/\/www.pathwaysmagazineonline.com\/event\/the-power-of-breath-breathwork-gentle-stretches-free\/","title":{"rendered":"The Power of Breath: Breathwork &#038; Gentle Stretches (Free)"},"content":{"rendered":"<p>The breath is one of the most powerful tools at our disposal for self-regulation. As the breath opens meridians and channels and aligns your body with its inherent and universal energy, healing happens. From this elevated state of awareness, we are able to heal, grow, and expand.<\/p>\n<p>Join us on Zoom for our monthly session as we practice yogic breathing and stretching exercises as a tool for rejuvenation.<\/p>\n<p>BK Shila Sanghani has led several workshops and national retreats and has worked alongside many health care professionals to help with a range of medical conditions.<\/p>\n<p>More information and registration at the link.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The breath is one of the most powerful tools at  [&#8230;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_cbd_carousel_blocks":"[]","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"tribe_events_cat":[],"class_list":["post-14333","tribe_events","type-tribe_events","status-publish","hentry"],"jetpack_sharing_enabled":true,"ticketed":false,"_links":{"self":[{"href":"https:\/\/www.pathwaysmagazineonline.com\/wp-json\/wp\/v2\/tribe_events\/14333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pathwaysmagazineonline.com\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.pathwaysmagazineonline.com\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.pathwaysmagazineonline.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pathwaysmagazineonline.com\/wp-json\/wp\/v2\/comments?post=14333"}],"version-history":[{"count":1,"href":"https:\/\/www.pathwaysmagazineonline.com\/wp-json\/wp\/v2\/tribe_events\/14333\/revisions"}],"predecessor-version":[{"id":14334,"href":"https:\/\/www.pathwaysmagazineonline.com\/wp-json\/wp\/v2\/tribe_events\/14333\/revisions\/14334"}],"wp:attachment":[{"href":"https:\/\/www.pathwaysmagazineonline.com\/wp-json\/wp\/v2\/media?parent=14333"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pathwaysmagazineonline.com\/wp-json\/wp\/v2\/tags?post=14333"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.pathwaysmagazineonline.com\/wp-json\/wp\/v2\/tribe_events_cat?post=14333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}