Five week series October 19 – November 16<\/p>\n
We begin each prenatal yoga class with checking-in. This creates community and ensures the class is curated to fit each individual’s needs. The class also includes poses to assist with aches and pain, breath-work for your labor\/delivery “tool box”, abdominal and pelvic floor work for childbirth and postpartum recovery, elements of childbirth education, and of course a calm, resting pose at the end. \u200b<\/p>\n
Classes are designed for any level of experience and trimester.<\/p>\n","protected":false},"excerpt":{"rendered":"
Five week series October 19 – November 16 We begin […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_cbd_carousel_blocks":"[]","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"tribe_events_cat":[],"class_list":["post-8376","tribe_events","type-tribe_events","status-publish","hentry"],"jetpack_sharing_enabled":true,"ticketed":false,"_links":{"self":[{"href":"https:\/\/www.pathwaysmagazineonline.com\/wp-json\/wp\/v2\/tribe_events\/8376","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pathwaysmagazineonline.com\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.pathwaysmagazineonline.com\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.pathwaysmagazineonline.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pathwaysmagazineonline.com\/wp-json\/wp\/v2\/comments?post=8376"}],"version-history":[{"count":2,"href":"https:\/\/www.pathwaysmagazineonline.com\/wp-json\/wp\/v2\/tribe_events\/8376\/revisions"}],"predecessor-version":[{"id":8385,"href":"https:\/\/www.pathwaysmagazineonline.com\/wp-json\/wp\/v2\/tribe_events\/8376\/revisions\/8385"}],"wp:attachment":[{"href":"https:\/\/www.pathwaysmagazineonline.com\/wp-json\/wp\/v2\/media?parent=8376"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pathwaysmagazineonline.com\/wp-json\/wp\/v2\/tags?post=8376"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.pathwaysmagazineonline.com\/wp-json\/wp\/v2\/tribe_events_cat?post=8376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}